Workshop Details
Date: 10th November
Time: 10:15am – 11:45am
Venue: Mark Room, The Bradbury Centre, Wokingham

Investment: £28 per family

Whether you’re just beginning to think about weaning or are getting ready to start in the coming weeks, this workshop will leave you feeling informed, reassured and confident about your baby’s journey with food.
Places are limited, so advance booking is recommended.

Starting solids is an exciting milestone, but it’s completely normal to feel unsure about where to begin. Our workshop is designed to give you practical, evidence-based guidance in a relaxed and supportive setting, so you can approach this next stage with confidence.

Join Hannah and Liz for a warm and welcoming workshop designed for parents and caregivers preparing to introduce solid foods to their baby.

Ideal for babies aged 3-6 months, this session will help you understand the signs that your baby is ready for solids, explore different approaches to introducing food, and learn how to make mealtimes enjoyable and positive for the whole family.

We’ll cover:

When and how to start solids
Signs of developmental readiness
Baby-led weaning and spoon-feeding
First foods and key nutrients
Common concerns, including allergies and gagging
Building confidence around mealtimes
Babies are very welcome to attend, and you’ll be joining us in a relaxed, baby-friendly environment where feeding, cuddling and settling your little one are all part of the session.

Refreshments will be provided.